THE ESSENTIALS
If you only get a few things, get these.
Equipment:
Pull-Up Bar
Build real upper body strength anywhere.
Simple. Effective. Necessary.
Used by SET athletes daily.
Get It Here: https://amzn.to/4sB3j1S
Ab Wheel
Elite core strength and control.
If you can master this, your core is strong.
Used by SET athletes daily.
Get It Here: https://amzn.to/4rXanEL
Supplements:
Electrolytes (Ultima)
Hydration = performance.
If you’re sweating, you need this.
Used by SET athletes daily.
Get It Here: https://amzn.to/4rPFrWR
Creatine
Build strength. Increase power. Recover faster.
If you train hard, this is non-negotiable.
Used by SET athletes daily.
Get It Here: https://amzn.to/4lTiIIg
Magnesium
Sleep deeper. Recover better. Stay consistent.
Most athletes are deficient — this fixes that.
Used by SET athletes daily.
Get It Here: https://amzn.to/4bMIDfT
Vitamin D
Support energy, mood, and immune function.
Especially important if you’re not getting enough sun.
Used by SET athletes daily.
Get It Here: https://amzn.to/4lTjhln
Zinc
Supports recovery, hormones, and immune function.
Used by SET athletes daily.
Get It Here: https://amzn.to/4bQGOie
CoQ10
Supports energy production and endurance.
Used by SET athletes daily.
Get It Here: https://amzn.to/4m300On
Omega 3
Reduce inflammation. Improve recovery. Support joints.
Train harder and feel better doing it.
Used by SET athletes daily.
Get It Here: https://amzn.to/4tgb8tP
Snacks:
Core Power Protein
Fast, convenient protein for recovery and muscle growth.
Great post-workout option.
Used by SET athletes daily.
Get It Here: https://amzn.to/4szqdGJ
RX Bar
Simple ingredients. Real food. No nonsense.
Perfect for on-the-go fuel.
Used by SET athletes daily.
Get It Here: https://amzn.to/4bTkuV7
Quest Chips
High protein snack with the crunch you want.
Better alternative to junk snacks.
Used by SET athletes daily.
Get It Here: https://amzn.to/4tan8g3
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